Acidity Free Life Series
Doctor's voice on Acidity Free Life SeriesManage your health
Quick tips to manage your health :
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Avoid Trigger Foods: Steer clear of spicy, fatty, or acidic foods like citrus, tomatoes, and chocolate.
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Eat Smaller, Frequent Meals: Instead of large meals, have smaller meals more frequently to prevent excess stomach acid production.
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Stay Hydrated: Drink plenty of water to help dilute stomach acid.
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Avoid Lying Down After Eating: Wait at least 2-3 hours after eating before lying down to prevent acid from flowing back into the esophagus.
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Elevate Your Head While Sleeping: Use an extra pillow or elevate the head of your bed to keep acid in your stomach during sleep.
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Chew Gum: Chewing sugar-free gum can increase saliva production, which helps neutralize stomach acid.
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Wear Loose Clothing: Tight clothes can squeeze your stomach and push acid up into your esophagus.
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Maintain a Healthy Weight: Excess weight can put pressure on your abdomen, causing acid reflux.
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Quit Smoking: Smoking can weaken the lower esophageal sphincter, leading to heartburn and acid reflux.
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Manage Stress: Practice relaxation techniques like deep breathing, meditation, or yoga to reduce stress-related acid reflux.
Frequently asked questions
How long does it take for Omez to work?
Omez (omeprazole) typically starts working within 1 hour of taking it, but it may take 2-3 days to feel significant relief, and up to 4-5 weeks for complete relief.
What are the common side effects of Omez?
Common side effects include nausea, vomiting, headache, stomach pain, diarrhea, and dizziness.
Can I take Omez 20mg with alcohol?
It's generally advisable to avoid alcohol while taking Omez 20mg, as alcohol can irritate the stomach lining and may interfere with the medication's effectiveness. It's best to consult your doctor for personalized advice.
Is Omez 20mg habit-forming?
No, Omez 20mg is not considered habit-forming
Is it safe to take Omez 20mg during pregnancy?
Omez 20mg should only be taken during pregnancy if prescribed by a doctor, as there may be potential risks. Always consult your healthcare provider before starting any medication during pregnancy.
Can I take Omez 20mg while breastfeeding?
Yes, it is generally considered safe to take Omez 20mg (omeprazole) while breastfeeding. The amount of omeprazole that passes into breast milk is very low and is not expected to cause any adverse effects in breastfed infants2. However, it's always best to consult your doctor before starting any medication while breastfeeding.